Lake Alfred, FL

December 10-15, 2006

12/10 - 3 miles - 29:05 - splits: 9:36, 9:59, 9:29 pace: 6.2 mph
12/11 - 3 miles - 29:11 - splits: 9:20, 10:17, 9:34 pace: 6.2 mph
12/13 - 3 miles - 27:35 - splits: 9:14, 9:12, 9:09 pace: 6.5 mph
12/14 - 3 miles - 28:28 - splits: 9:46, 9:33, 9:09 pace: 6.3 mph
12/15 - 3 miles - 28:28 - splits: 9:28, 9:43, 9:17 pace: 6.3 mph